Home / Tag Archives: diets

Tag Archives: diets

Kill the Dumb Diets | T Nation

kill the dumb diets t nation - Kill the Dumb Diets | T Nation

Kill the Dumb Diets | T Nation The Sugar Diet In 1939 a doctor named Walter Kempner started a program at Duke University to treat severely obese folks. He prescribed a diet that consisted mainly of rice, fruit, juice, and table sugar. Yep, pretty much all simple carbs. At first …

Read More »

Unhealthy Diets May Be World’s Biggest Killer

unhealthy diets may be worlds biggest killer - Unhealthy Diets May Be World's Biggest Killer

Unhealthy Diets May Be World’s Biggest Killer WEDNESDAY, April 3, 2019 (HealthDay News) — Bad diets are shortening lives worldwide — killing more people globally than either smoking or high blood pressure, a large, new research suggests. The study, of nearly 200 countries, linked poor diet quality to nearly …

Read More »

578: EB Weighs in on Popular Diets

578: EB Weighs in on Popular Diets

578: EB Weighs in on Popular Diets In today’s listener Q&A episode, we’re diving into popular diets like keto & OMAD (one meal a day) as well as questions about eating well on a budget, managing times of stress and much more! If you have a question, challenge or topic …

Read More »

Tip: Ultra-Processed vs. Unprocessed Diets

tip ultra processed vs unprocessed diets - Tip: Ultra-Processed vs. Unprocessed Diets

Tip: Ultra-Processed vs. Unprocessed Diets Ditch the ultra-processed food for an effortless reduction in appetite and loss of body fat. Is it that simple? Let’s ask science. The Study Twenty weight-stable adults were assigned to one of two diet groups: either a diet containing ultra-processed foods or an unprocessed-food diet. …

Read More »

High-Fat Diets Do No Favors for Your Gut Bacteria

high fat diets do no favors for your gut bacteria - High-Fat Diets Do No Favors for Your Gut Bacteria

High-Fat Diets Do No Favors for Your Gut Bacteria WEDNESDAY, Feb. 20, 2019 (HealthDay News) — Has a high-fats meal ever left you feeling bloated and slow? It seems heavier fats vitamin would possibly stay the numerous micro organism that reside to your digestive machine from doing their highest, too. …

Read More »

Why We Actually NEED To Eat Fat In Our Diets

why we actually need to eat fat in our diets - Why We Actually NEED To Eat Fat In Our Diets

Why We Actually NEED To Eat Fat In Our Diets The message round fats is a complicated one. For a long time, we have been advised by way of skilled well being organizations and meals firms that fats was once the enemy, the “evil” pressure at the back of the …

Read More »

Why We Actually NEED To Eat Fat In Our Diets

why we actually need to eat fat in our diets - Why We Actually NEED To Eat Fat In Our Diets

Why We Actually NEED To Eat Fat In Our Diets The message round fats is a complicated one. For a long time, we had been informed via skilled well being organizations and meals firms that fats was once the enemy, the “evil” power in the back of the weight problems …

Read More »