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Preworkout suggestions?
Preworkout suggestions?

Preworkout suggestions?

Preworkout ideas?

I simply switched to nighttime shift and am going from figuring out prior to paintings, to on the finish of a 12-14hr shift. I’ve been alternating Lit and Pre Jym, however neither energize me (simply stay my power consistent right through my exercise) and aren’t operating for me.

My workout routines generally closing about 1-1.5hrs of lifting adopted by means of part an hour of aerobic. I plan on hitting up GNC within the morning (these days at paintings) and am hoping to get any ideas to appear into

submitted by means of /u/sanitysepilogue
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