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february 10th 2019 positive things - February 10th, 2019 Positive Things

February 10th, 2019 Positive Things

February 10th, 2019 Positive Things

February 10th, 2019 Positive Things

Yesterday used to be every other 7 Star day: I maintained the integrity of my calorie price range, I remained delicate sugar-free, I met my day-to-day water objective, I rocked my elliptical exercise for the second one day in a row, I met my four exercise objective for the week (3rd week in a row), I individually ready all of my foods, and I stayed smartly hooked up with remarkable strengthen. My intention as of late is five stars.

It’s been a excellent weekend to this point. I did some cleansing in my rental the day past. It’s at all times fascinating to me how actually getting issues so as is helping stay issues so as in my head. I guess it is the sure issues breed sure issues dynamic in play. When I do issues that in truth make me really feel higher, the entirety feels a measure or two higher. When issues get arduous, I should take note this dynamic. When battle comes, and it’ll, what can I, we, do to assist pull us up and out of the funk? That’s an ideal query for every one in all us to invite ourselves.

This morning began with me waking too early, then keen myself again to sleep for a excellent, high quality sleep-in. I think like I wished the remaining.

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Several pics from the ultimate two days

I am getting truly occupied with bargains on the grocery retailer, particularly once they hit my meals plan sq.. I discovered petite sirloins on sale for actually 50% off, avocados for 49cents each and every, and probably the most gorgeous and scrumptious ambrosia apples for $1.79 a pound! Yay!

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Thank you for studying and your persisted strengthen,

Practice, peace, and calm,
Sean

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