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faster explosive hiit workout 12 minute athlete - Faster Explosive HIIT Workout - 12 Minute Athlete

Faster Explosive HIIT Workout – 12 Minute Athlete

Faster Explosive HIIT Workout – 12 Minute Athlete

faster explosive hiit workout 12 minute athlete - Faster Explosive HIIT Workout - 12 Minute Athlete
1549513552 241 faster explosive hiit workout 12 minute athlete - Faster Explosive HIIT Workout - 12 Minute Athlete
1549513553 47 faster explosive hiit workout 12 minute athlete - Faster Explosive HIIT Workout - 12 Minute Athlete
1549513553 450 faster explosive hiit workout 12 minute athlete - Faster Explosive HIIT Workout - 12 Minute Athlete
1549513553 415 faster explosive hiit workout 12 minute athlete - Faster Explosive HIIT Workout - 12 Minute Athlete
1549513553 454 faster explosive hiit workout 12 minute athlete - Faster Explosive HIIT Workout - 12 Minute Athlete
1549513555 549 faster explosive hiit workout 12 minute athlete - Faster Explosive HIIT Workout - 12 Minute Athlete

Workout apparatus:

Timer

Workout kind: 12 Minute

Timer atmosphere: 18 x :10 x :30

1. Line sprints
2. Walking lunges
three. Tuck jumps
four. Explosive push ups
five. Jump lunge squat combo
6. Hollow frame rocks

Bonus: 20 Pike push ups
——————————————————

Leave your reps within the feedback under.

My reps for nowadays’s exercise:

Line sprints 7, 6, 6
Walking lunges 24, 23, 23
Tuck jumps 54, 53, 53
Explosive push ups 17, 15, 15
Squat lengthy soar combo nine, eight, eight
Hollow frame rocks 24, 23, 24

Did you do that exercise?

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