Weight Loss

Finding a balance, being happy with myself : loseit Hi, I don’t know whether anyone will read this but I suppose I just wanted to get some feelings out. Sorry if formatting is off or something, I’m on mobile. In school, I was never fat, I was chubby, and have …

Has anyone reached a weight they felt truly happy at before reaching their ‘ultimate goal weight’? I think I have, and I’m ‘stopping’ early. : loseit Hi everyone I have posted about my journey a few times before and asked a question a week or two ago about taking the …

Curried Chicken And Cauliflower Bake This quick & tasty curried chicken and cauliflower bake recipe uses up 3 of your 7 protein servings for the day & is a perfect dinner option accompanied with some basmati rice as one of your carbohydrate servings. Serves 4 1 hour 15 minutes Protein …

Here Is How Skinny Guys Can Put On To Healthy Muscle Mass Healthy Muscle – Men who are skinny often yearn to put on more muscle mass. It is difficult for skinny guys to put on muscle as they are genetically skinny. This causes them to remain thinner than usual …

[Daily Directory] Find your quests for the day here! How to set your flair Find us on Social Media! A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 200 lbs, you are welcome here! Message …

Finally got over my addiction to chips : loseit I know the title sounds dumb. But ever since I was 4 years old I have been eating hot Cheetos (and other chips with tapatío on top) almost everyday. Literally EVERYDAY. at first it was a bag every week then when …

Will working out through the it the day have a similar effect to a single workout? : loseit Edit: sorry about the title, I’m doing this on mobile and didn’t notice till it was too late. Every hour, I’ve set an alarm for myself to get up from my desk …

A small defeat : loseit So today I was at an amusement park with my husband, we planned on going on a couple of rides. First ride was fun, second ride….the restraint didn’t click because I’m too big so I couldn’t go on the ride. My husband was able to …

I’ve been a lurker for years but I just hit 50lbs and I need to tell someone! : loseit I (M/23/6’2) had always been a heavy drinking, binge eating, over-weight guy, but when I got broken up with in January, I knew that I would turn into an alcoholic mess …

Looking like you weigh less than you are? : loseit Hey guys! So for some stats, I’m 21, 5’0” (and three quarters. I could be 5’1” if I wanted 😡), currently 159 lbs (according to the scale just now). My starting weight was 190lbs but I started my fitness journey …