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Weight Loss

Hitting the Wall : loseit

Hitting the Wall : loseit

Hitting the Wall : loseit Hello everyone Heres my state of affairs: Im 185cm (6 foot four inches) tall, and I used to weigh 23 stone nine kilos. I now weigh 22 stone 6 kilos and I appear to have hit just a little of a wall. My weight fluctuates …

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12 of our favourite low calorie snack ideas

12 of our favourite low calorie snack ideas - 12 of our favourite low calorie snack ideas

12 of our favourite low calorie snack ideas Sometimes breakfast, lunch and dinner simply aren’t sufficient and you wish to have snacks to get you during the day. But how do you care for the urge to consume ALL the issues while you’re seeking to restrict what number of energy …

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Around about halfway to my goal weight : loseit

around about halfway to my goal weight loseit - Around about halfway to my goal weight : loseit

Around about halfway to my goal weight : loseit I’m nonetheless new-ish to Reddit so I’m sorry if I set up to stuff this up. The pictures aren’t the most efficient as a result of I couldn’t abdomen any shirtless pics of myself any place and I nonetheless can’t. But …

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Face gains w/ keto : loseit

face gains w keto loseit - Face gains w/ keto : loseit

Face gains w/ keto : loseit I began keto again in October of 2017 at ~ 310lbs. Today, I am at 235lbs, slowly dropping however at a tempo I am very pleased with. I got here throughout this image previous lately, which used to be taken on Halloween 2017. Forgive …

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Why you should NOT count calories

Why you should NOT count calories

Why you should NOT count calories Counting calories is a painful and pointless workout. Yes, it may end up in non permanent weight loss, however it results in long-term failure. In the Wheat Belly and Undoctored life, we by no means count calories, prohibit calories, or say foolish such things …

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