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Weight Loss

Screw what I weigh! : loseit

Screw what I weigh! : loseit

Screw what I weigh! : loseit No stay with me, I promise. I know that this is r/loseit, but I think that you can all appreciate any attempt at health. I have a very rocky and troublesome experience with scales. I really do. I have binged and purged, I have …

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Why health headlines are wrong so often

Why health headlines are wrong so often

Why health headlines are wrong so often Eggs cause heart disease; eggs don’t cause heart disease. Red meat causes cancer; red meat doesn’t cause cancer. Why do health headlines flip-flop so frequently? And how can you tell what is true from what are just attention-getting headlines? There’s a good explanation …

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April 11th, 2019 Hanging Up A Closed Sign

April 11th, 2019 Hanging Up A Closed Sign

April 11th, 2019 Hanging Up A Closed Sign April 11th, 2019 Hanging Up A Closed Sign Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support. The pain started …

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6 week check-in : loseit

6 week check-in : loseit

6 week check-in : loseit Hello all – I’ve been browsing this sub for a few weeks, but hadn’t wanted to really dip my toe in until I felt that I’d at least made a decent start. I’m very nearly 40, M, and when I started this I was 265lb. …

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(Picture link in text) From 21 to 24[M] have gained 60lbs (180-240). I’ve gone from a dedicated sport, fitness and health fanatic to working non-stop and eating complete garbage. I’m going to lose it in 3-4 months. : loseit

(Picture link in text) From 21 to 24[M] have gained 60lbs (180-240). I’ve gone from a dedicated sport, fitness and health fanatic to working non-stop and eating complete garbage. I’m going to lose it in 3-4 months. : loseit Picture of weight gain Hello everyone! At little background on me, …

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