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A Weight Loss Hero: The Humble Bean

A Weight Loss Hero: The Humble Bean

A Weight Loss Hero: The Humble Bean A Weight Loss Hero: The Humble Bean When is the last time you ate beans? Often overlooked, baked beans, kidney beans, cannellini beans, black beans, lentils or kidney beans have been a fantastic help in my own weight control over the past number …

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Day 90, almost 50lbs down! : loseit

day 90 almost 50lbs down loseit - Day 90, almost 50lbs down! : loseit

Day 90, almost 50lbs down! : loseit Hey people, i started with a pretty strict diet and (almost) daily exercise and have kept at it for a change so i thought i’d share! Starting Weight: 265lbs Current Weight: 218lbs Goal: ~190ish Face gains and me shirtless here; http://imgur.com/gallery/6NmzMzv I know …

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245 to 196 and still going strong : loseit

245 to 196 and still going strong loseit - 245 to 196 and still going strong : loseit

245 to 196 and still going strong : loseit On Jan 25, 2018 I decided to become vegetarian due to my weight. I was 245 pounds, I just felt my body slowly breaking down. I’d get random chest pains, and wouldn’t be able to breathe for a couple of seconds. …

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If you’ve reached a plateau. If you like your weight but keep trying to lose to save up for that future accidental binge. If you’ve been stuck on your last 5 pounds for AGES. If you are fatigued. If you cannot stop fantasizing about food. If you are HUNGRY. If you wonder if it’s even worth it. : loseit

If you’ve reached a plateau. If you like your weight but keep trying to lose to save up for that future accidental binge. If you’ve been stuck on your last 5 pounds for AGES. If you are fatigued. If you cannot stop fantasizing about food. If you are HUNGRY. If …

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I AM SO HAPPY

I AM SO HAPPY

I AM SO HAPPY Okay, guys, so I have this suit that I use for interviews and stuff. I just graduated from college three months ago, so I’m going to a lot of them. My last interview was in the last week of January and I was weighing 222 lb. …

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