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DISCORD / Real time chat has helped me a LOT

DISCORD / Real time chat has helped me a LOT

DISCORD / Real time chat has helped me a LOT Link to the group: https://discord.gg/zEQPxMc I found discord a while back when a subreddit was inviting people on a 5 day fast. I’d tried OMAD and IF in the past and decided just to give it a try (husband was …

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Realized I Developed an Eating Disorder

Realized I Developed an Eating Disorder

Realized I Developed an Eating Disorder Hello everyone. This isn’t a post meant to discourage anyone losing weight (because you’re doing amazing and I’m so proud of all of you), but is instead a word of warning showing what might happen if you go too hard in your mindset. I’m …

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A tasty and filling way to eat yogurt

A tasty and filling way to eat yogurt

A tasty and filling way to eat yogurt Hey losers! I would like to share with you this very simple recipe. It’s very filling and it’s also high in protein, so why not give it a try if you’re struggling with incorporating yogurt in your diet? Here are the main …

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