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London Marathon to offer edible water bottles on course

london marathon to offer edible water bottles on course - London Marathon to offer edible water bottles on course

London Marathon to offer edible water bottles on course Next Sunday’s London Marathon is looking to cut down on waste. The World Major Marathon is going to offer runners Ooho! water packets instead of single-use plastic cups. Ooho! makes spherical seaweed-based packing that is edible. Their mandate, and the London …

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Ten ways to improve your sleep to stay focused

Ten ways to improve your sleep to stay focused

Ten ways to improve your sleep to stay focused Sleep is essential to good mental health. You probably already know that when you sleep well you feel and work better. In general, adults need between seven and nine hours of sleep but the exact amount varies from person to person. …

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Is chocolate good for runners?

Is chocolate good for runners?

Is chocolate good for runners? What are the health benefits and risks of eating chocolate for runners? Is dark or light chocolate better? And what do we need to consider before we indulge? Read this blog post to find out more. Chocolate is high in fat and sugar and can …

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Week in Review–April 21st, 2019

week in review february 9th 2019 - Week in Review–April 21st, 2019

Week in Review–April 21st, 2019 The Week in Review is a collection of both all the goodness I’ve written during the past week around the internet, as well as a small pile of links I found interesting – generally endurance sports related. I’ve often wondered what to do with all …

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Kiprop and Hunde Win Nagano Marathon

Kumanichi 30 km Road Race Elite Field

Kiprop and Hunde Win Nagano Marathon Ugandan Jackson Kiprop and Ethiopian Meskerem Hunde won Sunday’s 21st edition of the Nagano Marathon. Running a steady and well-paced race that went out near 2:10:30 pace and sped up slightly to a 1:04:58 halfway split, Kiprop wore down the competition until there were …

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Silentish Saturday!

Silentish Saturday!

Silentish Saturday! Took them to school early so we could play a few games of tag… Turns out I have zero fast twitch muscles and these kids did not have a hard time catching me. THE BEST. Andrew had a great time mountain biking. Just hanging out and waiting to …

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» Manalapan Diner FueledByLOLZ

» Manalapan Diner FueledByLOLZ

» Manalapan Diner FueledByLOLZ Recently I went to the Manalapan Diner. I had just taken a nice walk around the Manasquan Reservoir and decided to stop on the way home. It was around dinner time, and it was already crowded. That’s a good sign. Atmosphere: AThe Manalapan Diner is a …

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UTMB announces new entry process

UTMB announces new entry process

UTMB announces new entry process This week, UTMB Mont-Blanc presented a new entry process, which will be implemented over the next two years. The changes involve a new partnership between UTMB and Ultra Trail World Tour to ensure more athletes have the opportunity to run the events. In 2020, the …

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