Home / Fitness / Am I missing out on barbell bench presses by only using dumbbells? : Fitness
Am I missing out on barbell bench presses by only using dumbbells? : Fitness
Am I missing out on barbell bench presses by only using dumbbells? : Fitness

Am I missing out on barbell bench presses by only using dumbbells? : Fitness

Am I missing out on barbell bench presses by only using dumbbells? : Fitness

For my chest day (sure, I know this sub hates the speculation of muscle particular days), I lately stopped using a barbell as I simply really feel like my muscle tissues have so a lot more regulate with dumbbells and I can truly really feel my chest being labored

So now my present chest day workouts are flat dumbbell presses, flat dumbbell flyes, incline dumbbell presses, incline dumbbell flyes, and push-ups. But my worry is am I truly missing out by now not together with the standard barbell set? Because I understand nearly everybody else turns out to

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