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304 rep equipment free challenge workout - 304 Rep Equipment-Free Challenge Workout

304 Rep Equipment-Free Challenge Workout

304 Rep Equipment-Free Challenge Workout

304 rep equipment free challenge workout - 304 Rep Equipment-Free Challenge Workout
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Workout apparatus:

Timer

Workout kind: Challenge

Timer environment: Stopwatch

four rounds:

20 Squat jumps
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eight Push up up/downs
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20 Jump lunges
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eight V up tuck combo
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20 Plank hip dips
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