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Daily Archives: March 25, 2019

Don’t wait any longer! : loseit

Don’t wait any longer! : loseit

Don’t wait any longer! : loseit I’m down 31 pounds, from 272 to 241, since the middle of January. A half-assed keto diet (I’ll still have cereal, grits, coffee with sugar, etc. sometimes) of eggs, pumpkin seeds, red meat, chicken and green veggies, along with calorie counting and intermittent fasting …

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This is not a trail running race

This is not a trail running race

This is not a trail running race Imagine combining trail running, obstacle course racing, and outdoor adventure into 15-20K. The third annual Meet the Minotaur event on August 4 in Crowsnest Pass, Alta. requires endurance, technical skills, navigation, mental stamina, self-reliance, and pure grit. Located in the high alpine against …

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Dentist refused to prescribe high flouride toothpaste?

Dentist refused to prescribe high flouride toothpaste?

Dentist refused to prescribe high flouride toothpaste? I’ve had spots of demineralization for a few years that I’ve wanted to prevent from turning into cavities. I take pretty good care with my oral hygiene now, but I didn’t always (especially as a kid) and so have a lot of work …

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